How to try CBD for depression: How it may help you
I’ve heard about CBD and I’m wondering how to try CBD for depression?
CBD Oil use has become a popular topic in health and wellbeing in recent years, largely due to the many potential benefits that it offers users. There are a lot of reasons why people might choose to try CBD, but one of the more common questions we are asked is about how to try CBD for depression.
Before we talk about how to try CBD for depression, let’s get a better understanding of what’s what.
Cannabidiol, or CBD as it’s better known, is the main natural compound that is found in the cannabis plant. Both hemp and marijuana are plants of the cannabis family, with the main difference between the two plants being the level of tetrahydrocannabinol (THC) that they contain. Marijuana typically has much higher levels of THC. THC is the compound that is associated with the “high” or psychoactive effects that people experience. CBD does not produce any psychoactive effect.
Many people wonder about how to try CBD for depression, after all, it is an incredibly common mental health condition.
In 2020, the World Health Organization reported that over 264 million people globally suffer from depression, making the mental health condition a leading cause of disability1. The American Psychiatric Association describes depression as being a “common and serious medical illness that negatively affects how you feel , the way you think and how you act”3.
How could trying CBD for depression help?
CBD oil works via its interaction with the body’s system of endocannabinoid receptors, known as the endocannabinoid system (ECS). The ECS is a physiological system that exists in each individual’s body. Everybody produces their own natural (endogenous) endocannabinoid compounds. When a person consumes cannabinoids that come from plants (phytocannabinoids, such as CBD), these supplement the body’s ECS but they also stimulate it to produce more endocannabinoids.
Scientists agree that the ECS plays a vital role in many significant physiological and cognitive processes in the body, including communication between cells, mediation of immune processes, appetite regulation, sensation of pain, mood and memory, and more.
Many people find who themselves wondering how to try CBD for depression eventually find discover that CBD oil helps to alleviate their symptoms. It may also help with preventing headaches, panic attacks (in those who also suffer with anxiety), relieving nausea and muscle tension, and may even work as a sleeping aid for people who have trouble getting to sleep2.
What the experts say about how to try CBD for depression.
We know that low serotonin levels are connected to depression. Scientists believe that the positive effects people experience when they try CBD for depression, are related to the effect of the cannabidiol on serotonin receptors in the brain. A scientific review of the literature conducted in 20184 concluded that CBD has anti-stress, neuroprotective properties, with the researchers commenting that it has many potential applications for use in depression, anxiety, post-traumatic stress disorder, schizophrenia, sleep disorders and Parkinson’s disease.
CBD appears to offer a number of benefits over antidepressant medications. For example, most antidepressant medications take some weeks to start working, however a recent animal study5 demonstrated that CBD has a rapid and sustained anti-depressant effect. Traditional drug treatments for depression also generally have a number of side-effects, such as insomnia, mood swings, changes in libido and sexual function, and agitation. CBD oil does not appear to cause such side effects.
How to try CBD for depression?
Transcending Organics suggests that you draw 0.5-1ml of CBD oil and place it under the tongue. Let it sit for around 30 seconds before swallowing. It can be taken at any time of the day, unless otherwise recommended by your trusted medical practitioner or health professional.
Please keep in mind that whilst CBD oil may offer some potential benefits over antidepressant medications, you should never stop taking any prescribed medications, especially your antidepressants, without speaking to your doctor first.
Make Transcending Organics your first choice for CBD oil products.
You’ve wondered about how to try CBD for depression, and after reading our blog, you now probably have some idea of how you might go about it. Your experience should start with the purchase of the highest quality CBD oil; you can trust in your purchase from Transcending Organics.
All of Transcending Organics’ CBD oil products are produced using one hundred percent organic, non-GMO and vegan ingredients. Our CBD oil products all undergo stringent filtration procedures to ensure that there is no THC in the final product. This way, you can be confident that there will be no psychoactive or addictive properties to our oils, whatsoever.
The content written in this blog post relating to how to try CBD for depression is intended for informational purposes only. This blog article is not intended to diagnose or treat any physical or mental illness. The information should not be taken as general or medical advice. We would always recommend that you consult with your trusted health professional for an accurate diagnosis of your health condition.
1 World Health Organizaion, (2020), Depression [https://www.who.int/news-room/fact-sheets/detail/depression], accessed 02/11/2021.
2Shannon, S., Lewis, N., Lee, H., Hughes, S., (2019), Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 22, [https://www. ncbi.nlm.nih.gov/pmc/articles/PMC6326553/], accessed 02/11/2021.
3American Psychiatric Association, (2021), What is Depression? [https://www.psychiatry.org/patients-families/depression/what-is-depression], accessed 02/11/2021.
4Crippa, J. A., Guimaraes, F. S., Campos, C. A., Zuardi, A. W., (2018), Translational investigation of the therapeutic potential of cannabidiol (CBD): Toward a new age, Frontiers in Immunology, 9, [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6161644/], accessed 02/11/2021.
5Sales, A. J., Fogaca, M. V., Sartim, A. G., Pereira, V. S., Wegener, G., Guimaraes, F. S., Joca, S. R. L., (2019), Cannabidiol induces rapid and sustained antidepressant-like effects through increased BDNF signalling and synaptogenesis in the prefrontal cortex, [https://pubmed.ncbi.nlm.nih.gov/29869197/], accessed 02/11/2021.